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Rome, Italy · Temperate oceanic

Rome in January: go or not?

Tough period. Rome in January only reaches 4.2/10.

📅 Data updated: October 2026 🛰️ ERA5 · 10 years 📍 41.90°N · 12.50°E
⚡ This month's verdict
Avoid
Rome · January
4.2
4–13°
Temperature
24%
Rain
5h
Sun
🌊 Seaside☀️ Bright🍴 Gastronomy
Photo : Dario Veronesi via Unsplash
The month in detail

What to expect in January

In January, Rome sees 13°C during the day with 5.0h of sunshine per day. Rain risk remains low (24% of days), leaving good room for outdoor activities.

January ranks 11 out of 12 months in Rome. Compared to December: 6 pts fewer rainy days.

This month's conditions

What it's like in January

UV index
2 · low
no protection needed
Feels like
dry air
4°
Sea
15°C
cold, for the brave
Daylight
9.3h of daylight
Air quality
fair
AQI 40
Compare

Is January the right month?

The best month in Rome is June (9.0/10), 4.8 pts higher than January.

See June →See all 12 months →
Book

Plan your trip

Hotels at their lowest outside peak season, highest on comfortable months. Shoulder seasons offer a good price/climate compromise.

🎟️ Activities & tours · Rome

GetYourGuide selection · free cancellation

See all →
Affiliate link · GetYourGuide
Practical info

What you need to know before you go

Three angles: the country (language, currency, safety, budget), the year-round climate, and the specifics of a beach holiday.

Country · Italy

🗣️LanguageItalian
💶CurrencyEuro (€)
🚗DrivingRight-hand
🛡️Safety ⓘVery safe · 1/5
💰Cost of living ⓘModerate · 3/5

🌡️ Climate

🌍Climate typeTemperate oceanic
📈Climate trend ⓘ+1.53°C/decade
🔥Hottest monthJuly · 33°C
❄️Coolest monthJanuary · 13°C
🌧️Rainiest month ⓘDecember · 30%

🏖️ Beach holiday

📅Peak seasonJuin → Sept
🏖️Swell (Sept–Mar) ⓘModérée
🛂VisaSchengen · 90 days
Location

Where is Rome ?

Global position + regional geographic context.

🌍 World
🔍 Geographic context
Italy
Temperate oceanic climate with a 9.0 → 4.2 gap between best and worst month. 10 years of ERA5 data to choose by project.
41.90°N · 12.50°E
Questions

Frequently asked questions

What is the best time to visit Rome?
June is the best month with 30.0°C highs, 18.0°C lows, 10.0h of sunshine and 11.0% rainy days. The months of June & September offer comparable conditions.
How many hours of sunshine does Rome get in June?
Rome averages 10.0 sunshine hours per day in June. It is the sunniest month with a climate score of 8.7/10.
What is the rainiest month in Rome?
January is the most unfavourable month with January has the lowest climate score of the year and the lowest climate score of the year.
What are the temperatures at night in Rome in June?
In June, overnight lows reach 18.0°C, while afternoon highs average 30.0°C.
Is Rome good in winter?
In winter (December-February), Rome scores 4.1/10 on average — Difficult period — prefer the peak season.. The best month overall remains June with a score of 8.7/10.
When should you avoid Rome?
January is the most difficult month to visit Rome, with January has the lowest climate score of the year. Climate conditions are at their lowest of the year during this period.
Can you swim in Rome in January?
In January, the sea averages 15°C in Rome: cold, for the brave. Best left to hardened swimmers or those with a wetsuit.
Do you need sun protection in Rome in January?
The average UV index reaches 2 in January in Rome (low), with about 9.3h of daylight. No protection needed.