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Tehran, Iran · Temperate

Tehran in March: go or not?

Good time. Tehran in March gets 7.4/10.

📅 Data updated: October 2026 🛰️ ERA5 · 10 years 📍 35.69°N · 51.39°E
⚡ This month's verdict
Go for it
Tehran · March
7.4
6–17°
Temperature
19%
Rain
6h
Sun
🏛️ Heritage☀️ Dry climate
Photo : Arman Taherian via Unsplash
The month in detail

What to expect in March

Spring marks the start of the good season in Tehran. Temperatures rise (17°C) and tourists have not yet arrived en masse. Rain risk remains low (19% of days), leaving good room for outdoor activities. Not the best window, but acceptable if dates are constrained. May (8.9/10) is significantly better if possible.

March ranks 5 out of 12 months in Tehran. Compared to February: +6°C daytime.

This month's conditions

What it's like in March

UV index
6 · moderate
protect during midday hours
Feels like
dry air
-4°
Daylight
11.7h of daylight
Air quality
poor
AQI 74
Compare

Is March the right month?

The best month in Tehran is May (8.9/10), 1.5 pt higher than March.

See May →See all 12 months →
Book

Plan your trip

Hotels at their lowest outside peak season, highest on comfortable months. Shoulder seasons offer a good price/climate compromise.

🎟️ Activities & tours · Tehran

GetYourGuide selection · free cancellation

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Practical info

What you need to know before you go

Three angles: the country (language, currency, safety, budget), the year-round climate, and the specifics of a city break.

Country · Iran

🗣️LanguagePersan
💶CurrencyRial iranien (﷼)
🚗DrivingRight-hand
🛡️Safety ⓘAt risk · 4/5
💰Cost of living ⓘVery cheap · 1/5

🌡️ Climate

🌍Climate typeTemperate
📈Climate trend ⓘStable
🔥Hottest monthJuly · 38°C
❄️Coolest monthJanuary · 9°C
🌧️Rainiest month ⓘFebruary · 19%

🏛️ City break

📅Tourist peak seasonJune → August
☔Indoor sights ⓘYear-round
🚇Public transportGood
Location

Where is Tehran ?

Global position + regional geographic context.

🌍 World
🔍 Geographic context
Iran
Temperate climate with a 8.9 → 3.6 gap between best and worst month. 10 years of ERA5 data to choose by project.
35.69°N · 51.39°E
Questions

Frequently asked questions

What is the best time to visit Tehran?
September is the best month with 32.0°C highs, 21.0°C lows, 10.3h of sunshine and 1.0% rainy days. The months of September & May offer comparable conditions.
How many hours of sunshine does Tehran get in September?
Tehran averages 10.3 sunshine hours per day in September. It is the sunniest month with a climate score of 8.6/10.
What is the rainiest month in Tehran?
July is the most unfavourable month with July has the lowest climate score of the year and the lowest climate score of the year.
What are the temperatures at night in Tehran in September?
In September, overnight lows reach 21.0°C, while afternoon highs average 32.0°C.
Is Tehran good in winter?
In winter (December-February), Tehran scores 4.1/10 on average — Difficult period — prefer the peak season.. The best month overall remains September with a score of 8.6/10.
When should you avoid Tehran?
July is the most difficult month to visit Tehran, with July has the lowest climate score of the year. Climate conditions are at their lowest of the year during this period.
Do you need sun protection in Tehran in March?
The average UV index reaches 6 in March in Tehran (moderate), with about 11.7h of daylight. Protect during midday hours.