The month in detail
What to expect in July
In July, Panama sees 29°C during the day with 3.4h of sunshine per day. With 49% of rainy days, always have indoor alternatives planned.
July ranks 7 out of 12 months in Panama. Compared to June: 7 pts fewer rainy days, −0.5h of sun per day.
This month's conditions
What it's like in July
UV index
7 · high
sunscreen and hat advised
Feels like
oppressive heat
24°
Sea
30°C
warm, ideal
Daylight
12.5h of daylight
Air quality
good
AQI 22
Compare
Is July the right month?
The best month in Panama is February (6.1/10), 1.4 pt higher than July.
Book
Plan your trip
Hotels at their lowest outside peak season, highest on comfortable months. Shoulder seasons offer a good price/climate compromise.
Stay
Hotels & rentals · Panama
Expedia →
Activities
Tours, tickets, experiences
See ↓
Flights
Multi-airline comparator
Kiwi →
🎟️ Activities & tours · Panama
GetYourGuide selection · free cancellation
Practical info
What you need to know before you go
Three angles: the country (language, currency, safety, budget), the year-round climate, and the specifics of a tropical stay.
Country · Panama
🗣️LanguageSpanish
💶CurrencyBalboa panaméen (B/.)
🚗DrivingRight-hand
🛡️Safety ⓘVery safe · 1/5
💰Cost of living ⓘCheap · 2/5
🌡️ Climate
🌍Climate typeEquatorial tropical
📈Climate trend ⓘStable
🔥Hottest monthMarch · 32°C
❄️Coolest monthNovember · 28°C
🌧️Rainiest month ⓘOctober · 63%
🏝️ Tropical stay
🌞Dry season ⓘMay → Sep
🌧️Wet season ⓘDec → Mar
🌀Cyclones ⓘNone (equator)
Explore
Other destinations in July
If July doesn't convince you for this destination, compare with others.
Similar climate
GranadaNicaragua
Koh LantaThailand
San JoséCosta Rica
El NidoPhilippinesCosta RicaCosta Rica
Location
Where is Panama ?
Global position + regional geographic context.
🌍 World
🔍 Geographic context
PanamaEquatorial tropical climate with a 6.1 → 4.6 gap between best and worst month. 10 years of ERA5 data to choose by project.
8.98°N · 79.52°W
Questions
Frequently asked questions
What is the best time to visit Panama?
February is the best month with 31.0°C highs, 24.0°C lows, 8.7h of sunshine and 6.0% rainy days.
How many hours of sunshine does Panama get in February?
Panama averages 8.7 sunshine hours per day in February. It is the sunniest month with a climate score of 6.0/10.
What is the rainiest month in Panama?
October is the most unfavourable month with October has the lowest climate score of the year and the lowest climate score of the year.
What are the temperatures at night in Panama in February?
In February, overnight lows reach 24.0°C, while afternoon highs average 31.0°C.
Is Panama good in winter?
In winter (December-February), Panama scores 5.7/10 on average — Decent period conditions for cultural visits.. The best month overall remains February with a score of 6.0/10.
When should you avoid Panama?
October is the most difficult month to visit Panama, with October has the lowest climate score of the year. Climate conditions are at their lowest of the year during this period.
Can you swim in Panama in July?
In July, the sea averages 30°C in Panama: warm, ideal. Ideal conditions for swimming and snorkeling.
Do you need sun protection in Panama in July?
The average UV index reaches 7 in July in Panama (high), with about 12.5h of daylight. Sunscreen and hat advised.