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Panama, Panama · Equatorial tropical

Panama in May: go or not?

Mixed period. Panama in May: 4.6/10.

📅 Data updated: October 2026 🛰️ ERA5 · 10 years 📍 8.98°N · 79.52°W
⚡ This month's verdict
Why not
Panama · May
4.6
25–30°
Temperature
50%
Rain
4h
Sun
🌴 Tropical☀️ High UV🌧️ Monsoon season
Photo : Rikin Katyal via Unsplash
The month in detail

What to expect in May

May falls in the wet season in Panama. Showers are often brief but intense. With 50% of rainy days, always have indoor alternatives planned.

May ranks 10 out of 12 months in Panama. Compared to April: −4°F daytime, 33 pts more rainy days, −2.3h of sun per day.

This month's conditions

What it's like in May

UV index
8 · high
sunscreen and hat advised
Feels like
oppressive heat
24°
Sea
29°C
warm, ideal
Daylight
12.4h of daylight
Air quality
good
AQI 25
Compare

Is May the right month?

The best month in Panama is February (6.1/10), 1.5 pt higher than May.

See February →See all 12 months →
Book

Plan your trip

Hotels at their lowest outside peak season, highest on comfortable months. Shoulder seasons offer a good price/climate compromise.

🎟️ Activities & tours · Panama

GetYourGuide selection · free cancellation

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Affiliate link · GetYourGuide
Practical info

What you need to know before you go

Three angles: the country (language, currency, safety, budget), the year-round climate, and the specifics of a tropical stay.

Country · Panama

🗣️LanguageSpanish
💶CurrencyBalboa panaméen (B/.)
🚗DrivingRight-hand
🛡️Safety ⓘVery safe · 1/5
💰Cost of living ⓘCheap · 2/5

🌡️ Climate

🌍Climate typeEquatorial tropical
📈Climate trend ⓘStable
🔥Hottest monthMarch · 90°F
❄️Coolest monthNovember · 82°F
🌧️Rainiest month ⓘOctober · 63%

🏝️ Tropical stay

🌞Dry season ⓘMay → Sep
🌧️Wet season ⓘDec → Mar
🌀Cyclones ⓘNone (equator)
Location

Where is Panama ?

Global position + regional geographic context.

🌍 World
🔍 Geographic context
Panama
Equatorial tropical climate with a 6.1 → 4.6 gap between best and worst month. 10 years of ERA5 data to choose by project.
8.98°N · 79.52°W
Questions

Frequently asked questions

What is the best time to visit Panama?
February is the best month with 88°F highs, 75°F lows, 8.7h of sunshine and 6.0% rainy days.
How many hours of sunshine does Panama get in February?
Panama averages 8.7 sunshine hours per day in February. It is the sunniest month with a climate score of 6.0/10.
What is the rainiest month in Panama?
October is the most unfavourable month with October has the lowest climate score of the year and the lowest climate score of the year.
What are the temperatures at night in Panama in February?
In February, overnight lows reach 75°F, while afternoon highs average 88°F.
Is Panama good in winter?
In winter (December-February), Panama scores 5.7/10 on average — Acceptable conditions for cultural visits.. The best month overall remains February with a score of 6.0/10.
When should you avoid Panama?
October is the most difficult month to visit Panama, with October has the lowest climate score of the year. Climate conditions are at their lowest of the year during this period.
Can you swim in Panama in May?
In May, the sea averages 85°F in Panama: warm, ideal. Ideal conditions for swimming and snorkeling.
Do you need sun protection in Panama in May?
The average UV index reaches 8 in May in Panama (high), with about 12.4h of daylight. Sunscreen and hat advised.